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USMLE Step 1 Study Schedule

How to build a Step 1 study schedule around your test date, your practice scores and your weak spots.

$349 per 50-minute session

A good Step 1 schedule starts with facts about you, not a template: your test date, your practice exam scores, your question bank percentages and how you use Anki. Below is how we turn those numbers into a dedicated Step 1 calendar, using the exam format USMLE publishes. Our lead tutor, Dr. Shauhin “Sean” Moazezi, DO, is a board-certified internist who teaches Step 1 students full time. We build customized Step 1 study plans one-on-one, online by live video (Zoom or Google Meet).

Know the exam you are scheduling for

Step 1 has been scored pass/fail since January 26, 2022 (USMLE announcement).

Since May 14, 2026 the exam is one 8-hour day split into fourteen 30-minute blocks of up to 20 questions, which is why the sample below drills 20-question, 30-minute blocks. Check for changes on the official USMLE Step 1 page.

Exam facts the schedule is built on

Checked October 28, 2026. Rules change; the linked page is the authority.
TopicOfficial ruleSource
LengthOne 8-hour testing session. From May 14, 2026: fourteen 30-minute blocks, with at least 55 minutes of break time.USMLE: Step 1
QuestionsNo more than 20 per block from May 14, 2026; about 280 in total.USMLE: Step 1
ScoringPass/fail only since January 26, 2022. The passing standard was set at 196 on the three-digit scale, which is no longer reported.USMLE: results and scoring
Official practice examsNBME Comprehensive Basic Science Self-Assessment (CBSSA): seven forms, from $62 each, four sections of 50 questions, with an estimated probability of passing.NBME: CBSSA
First-time pass rate, 202593% of 23,028 takers from US MD schools; 89% of 4,623 from US DO schools; 75% of 22,066 from non-US schools.USMLE performance data
ResultsTypically within four weeks of the test date; USMLE advises allowing at least eight weeks.USMLE: results and scoring

Build your Step 1 plan in five steps

  1. Count the weeks to your Step 1 date. The number of dedicated weeks decides how many systems share a week and how many NBME forms fit.
  2. Measure where you are. Sit a CBSSA or the free USMLE sample questions cold, and note your question bank average by system. A tutor needs exactly these two numbers at the first meeting.
  3. List your weak spots. Order the Step 1 systems by your practice-exam results, not by which preclinical course felt hardest. The bottom three systems get the most dedicated days.
  4. Block your weekly time. Decide how many hours a day you can sustain for the whole period, and put them in a calendar rather than a to-do list.
  5. Re-test and adjust. After each practice form, compare its weakest systems with next week’s plan and move days to match.

A sample 6-week dedicated Step 1 schedule

Sample schedule

Sample schedule for illustration only. Not a real student, not real data. Your tutor builds your actual plan around your practice-exam results and the time you have.

Sample 6-week dedicated Step 1 schedule: 6 weeks, about 10 hours a day, 6 days a week. One full day off each week (day 7).

A typical day

BlockHoursWhat
Anki review1.5Clear all due reviews first (portal target: 70%+ recall)
Question bank4Timed random blocks of 20 questions in 30 minutes (the 14-block format from May 14, 2026), then review every question
Content review3Re-learn the systems your missed questions point to
Other1Tutor session or missed-concept list review

Week by week

WeekFocusPractice exam
Before week 1BaselineNBME CBSSA Form 26
Week 1Cardiovascular; Respiratory; Neurology
Week 2Psych / Behavioral; GI; Renal / UrinaryNBME CBSSA Form 27
Week 3Endocrine; Reproductive / OB-GYN; MusculoskeletalNBME CBSSA Form 28
Week 4Heme / Onc; Dermatology; Immune / IDUWorld UWSA 1
Week 5Weakest 3 systems from practice exams; Biostats / EthicsNBME CBSSA Form 29
Week 6Mixed review; Rest the day before the examUWorld UWSA 2

Download this sample schedule (CSV) to open in Excel, Numbers or Google Sheets and replace the systems with your own weakest areas. The file carries the same sample label.

Longer or shorter than six weeks

The sample assumes a full-time dedicated period. With eight weeks, keep the same order, give each system week an extra day or two, and add one more practice form. With four weeks, collapse weeks 1 to 4 into two weeks of mixed random blocks and keep the last two weeks unchanged, because the late practice exams are what tell you whether to sit on your date.

Over three months or more, usually alongside classes or rotations, the day shrinks rather than the structure: fewer hours, the same questions-first order, and one practice exam every two to three weeks until the final month.

The week Sean sets with his students

In dedicated Step 1 study, Dr. Moazezi gives his students a fixed daily rhythm. The volume changes with your date and scores; the order of the day does not.

  • 80 to 100 Step 1 questions a day. Question blocks come first each morning, and content review follows from what they expose.
  • Same-day review of every miss. Label it as missing knowledge or a test-taking slip, then answer two prompts: what did I already know, and what will I do differently on the next similar stem?
  • Each miss leaves a trace. Unsuspend or write one Anki card for it, or add it to an organ-system list of misconceptions you reread before each practice form.
  • A ceiling on Anki. Due reviews get a fixed slot, as in the typical day above, so they never push the question blocks out.
  • A practice form every one to two weeks, reviewed in full that same day. NBME offers seven CBSSA forms for Step 1; see NBME practice exams for the format and how to buy them.
  • Two or three tutor sessions each week, with a daily question you can text in between.

Studying during rotations or work

Before a dedicated study period, when clinical rotations or a job take most of the day, Sean scales the plan down rather than dropping it. In his words: “the questions say 30 questions a day, half random and half focused on the systems that you’re struggling with the most. Now, of course, we can bump that up to 60… in the days where we have a little bit more time.”

  • About 30 questions a day, half random and half on your weakest systems, and up to 60 on lighter days.
  • One practice exam a week, even when it feels too early. As Sean put it to a student who wanted to wait: “Once a week is the move.”
  • A weekly session to go over the major concepts you missed that week.

Where Anki fits

Anki is part of many schedules. We rebuild your deck around evidence-based spaced repetition, with no thousand-cards-a-day grind, so reviews fit inside your schedule instead of taking it over.

Step 1 resources and where each fits in the schedule

Most students use some version of the same short list. What matters is the job each one does in the day, so nothing gets studied twice and nothing important gets skipped.

ResourceWhat it is forWhen it goes in the schedule
UWorld or another question bankTimed, mixed questions with explanations; the core of the dayEvery study day, first, in timed blocks
First Aid for the USMLE Step 1A condensed review book used as a reference and annotation baseAfter question review, to look up and note what you missed
Anki (AnKing deck or your own)Spaced-repetition flashcards for facts that keep slippingCapped daily reviews; new cards from your misses
NBME CBSSA formsOfficial practice exams with an estimated probability of passingBaseline before week 1, then every one to two weeks
USMLE free sample questionsFree official questions in the real exam formatLate in dedicated, under timed conditions

For First Aid in particular: it works best as the place you file what questions teach you, not as a book to read cover to cover before you start questions. We see students lose the first two weeks of dedicated to a straight read-through; the sample above puts questions first from day one. USMLE lists its free practice materials on USMLE: prepare for your exam, and our guide to NBME order covers which CBSSA forms to save for the end. For deck choices, see the best Anki decks for the USMLE.

What to bring to your first Step 1 planning session

  • Your test date
  • Your latest CBSSA or other practice-exam reports
  • Your UWorld (or other bank) percentage, overall and by system
  • The Step 1 calendar you are using now, working or not

After test day

USMLE says results are typically available two to four weeks after your test date (USMLE scoring and score reporting). Leave room for that wait if a later deadline depends on your result.

Because Step 1 is pass/fail, there is no numeric score. USMLE says examinees who fail will receive information about how far they were from passing, along with content-based feedback for the next attempt (USMLE). If that has happened to you, read what happens after a failed Step 1.

Why the Step 1 date matters: attempt limits

USMLE caps Step 1 at three attempts in any 12 months; a fourth must wait 12 months from the first and six from the latest; four unsuccessful attempts, incomplete ones included, end eligibility for every Step; and a passed Step cannot be retaken except to meet a licensing time limit (USMLE eligibility requirements). In practice, book the date your practice scores support rather than the date your class picked. Our attempt-limit guide compares the USMLE and COMLEX rules.

What students say

Quoted word for word from our student reviews, with the source of each one.

review

Sean assessed my gaps in knowledge and test-taking strategy to help me form a plan going into my dedicated STEP 1 study period.

JamieWyzant review1 lesson with SeanStep 1
review

I was struggling with consistent 40s on my UWorld blocks; I cannot explain how dead-end that feeling was. But then redoing my entire daily schedule with Sean, and hashing out countless tutoring sessions, I was shocked to see my scores hitting 80s and sometimes 90s!

D.Wyzant review11 lessons with SeanStep 1
review

From the very beginning, our sessions were organized, efficient, and tailored specifically to my weaknesses. … The testing strategies and mindset shifts he gave me took my practice exam scores from the low 50s into the 70s and 80s, and after about two months of working together, I passed Step 1!

Amanda F.Google reviewStep 1

Read all student reviews

One-on-one Step 1 tutoring with The Boards Professor costs $349 per 50-minute session, online by live video (Zoom or Google Meet). Read how Step 1 tutoring works, or book a free intro consult.

Step 1 schedule FAQ

Is USMLE Step 1 pass/fail?

Yes, for every exam taken on or after January 26, 2022.

How long is the Step 1 exam?

One 8-hour day of fourteen 30-minute blocks, for exams from May 14, 2026 on.

How many attempts do I get at Step 1?

Up to three in any 12-month period. After four unsuccessful attempts at any Step, you can no longer apply for any USMLE Step.

How long should my Step 1 study period be?

It depends on your test date, where your practice scores start and how many hours you can protect each week. That is why our first session starts from your test date, practice exam scores and question bank percentages rather than a fixed number of weeks.

Will a tutor make my Step 1 schedule?

Yes. We build each Step 1 calendar from your date, your practice scores and the hours you have. See our USMLE Step 1 tutoring page, then book a free intro consult, a 20-minute phone call. After that, Step 1 sessions run by live video (Zoom or Google Meet).

When are Step 1 results released?

USMLE says results are typically available two to four weeks after your test date. Step 1 is reported as pass/fail, so there is no numeric score.

How do I make a Step 1 study schedule?

Start from your test date and a timed baseline practice exam, list your weakest systems from that result, then give each week two or three systems with questions first every day and a practice exam every one to two weeks. The sample 6-week schedule above shows the shape.

Is a 6-week Step 1 study schedule enough?

It can be, if you have finished the preclinical curriculum, can study full time, and your baseline practice exam is already close to passing. If your baseline CBSSA shows a low probability of passing, plan for longer and re-test before you commit to the date.

What does a 3-month Step 1 study schedule look like?

The same order as the 6-week sample, spread over more weeks and fewer hours a day: questions first, capped Anki, and a practice exam every two to three weeks until the final month, then every one to two weeks.

Do I need First Aid for Step 1?

It is not required. Many students use First Aid as a reference to look up and annotate what their question misses teach them; reading it cover to cover before starting questions usually costs more time than it saves.

Can I download a Step 1 study schedule?

Yes. The sample 6-week schedule on this page downloads as a CSV you can edit in any spreadsheet. It is a labelled sample, not a real student's plan.

Book a free intro call

Twenty minutes on the phone about your test date and practice scores. Sessions after that are $349 per 50-minute session.

Dr. Shauhin “Sean” Moazezi, DO5.0 from 283 Wyzant ratings5.0 from 47 Google reviews